Immune System

ACUPUNCTURE POINTS 

What is:

An excellent energy system for:

    • Strengthening the immune system

    • Better respiratory function

    • Clear thinking

    • Clear insight into decision-making situations

    • And Calm

Performing:

  • I press with my fingers or thumb
  • I find the most painful point.

Every time you put pressure on these points you will get better physical and mental health!

 

THERAPY BALL

The whole exercise is done with internal JOY

Correct posture

  • Sit with your back straight
  • Standing with knees slightly bent

What is::

A QI GONG Masters technique.

One of the basic techniques for cultivating energy.

Each time you do this exercise

You will benefit physically and mentally...

You will be trained in your energy and you will become better every day…

What it offers you:

  • Immediate physical, mental and energy training for your goal. It strengthens the immune system.
  • Activation of the brain, internal organs and the whole body, aiming to a better function and health.
  • Increase your imagination, intention and confidence.
  • I believe in strength and it will be done!

MICROCOSMIC ORBIT OF ENERGY

The whole exercise is done with internal JOY

Correct posture

  • Sit with your back straight
  • Sit cross-legged on a pillow.

What is:

A QI GONG Masters technique.

One of the basic techniques for activating kundalini.

Kundalini is your energy found in the area of the sacrum.

This exercise creates a flowing energy circuit inside your body.

  • The force of the energy is located in the sacrum, the coccyx and generally in the pelvic area.

What it offers you:

  • Immediate physical, mental and energy training for your goal. It strengthens the immune system.
  • Better respiratory function
  • Clear thinking
  • Against fear.
  • Activation of the brain in order to control the body and the environment.
  • Multiplication of your healing energy.
  • Increase your imagination, intention and confidence.
  • and Calm.
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