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General Meditation’s Benefits
You learn to relax physically and mentally.
To synchronize the brain hemispheres for multiplied power.
To achieve goals, when you are into the creative level.
To construct or re-construct ideas, things, emotions, views and attitudes of life you have, regarding the way you attract success.
Orient to the light the source of life and love.
Perform this meditation on a daily basis
In the morning before beginning your day; or in the afternoon while you are resting or at night just before sleeping or whenever you can.
Each time you are entering these levels of mind; you will be neutralizing all of your negative aspects and you will be gaining power in mind and spirit.
Release your emotions, your thoughts, your energy, change your attitude and release yourself.
Free yourself from everything useless and harmful and you will be filled with energy and positivity.
You will be thinking ONLY those things you want to achieve and soon you will be.